Teriyaki Tofu Steaks

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

The delicious teriyaki marinade, a blend of dark soya sauce, brown sugar, sake, mirin, and fresh ginger, imparts a wonderful salty, sweet and yet tangy taste to tofu steaks. Sake can be replace with dry sherry, and mirin with white wine or vermouth with 1 tablespoon of sugar.

Teriyaki Tofu Steaks

adapted from taste

60 ml Dark soya sauce 60 ml Sake (or dry sherry) 2 tbsp Mirin 2 tbsp Brown sugar 1 tsp Fresh ginger, finely grated 500 g Firm tofu, cut into 1cm-thick slices 2 tsp Sesame oil 1 tbsp Vegetable oil 1 tbsp Toasted sesame seeds 2 Green onions, thinly sliced 1 Red chilli, diagonally thinly sliced Chilli threads Greens

1. Combine the soya sauce, sake, mirin, sugar and ginger in a small saucepan over medium heat. Bring to a simmer. Cook, stirring occasionally, for 2-3 minutes or until sauce thickens slightly. Remove from heat and set aside to cool slightly.
   
2. Place the tofu in a single layer in a glass or ceramic dish. Pour over the soya mixture with the sesame oil. Cover with plastic wrap and place in the fridge for 4 hours to marinate.
   
3. Heat the vegetable oil in a large skillet. Cook the tofu for 3 minutes each side or until caramelized. Transfer to a serving platter. Sprinkle with sesame seeds, green onions and chilli. Serve over the greens.

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

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Pan Seared Tofu with Avocado Cashew Sauce

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

A simple sauce of avocado, tomato, cashew nuts, parsley and lime juice is served over pan-seared seasoned tofu for a light main course. It�s easy to make, yummy to eat, and your family won�t believe it is vegan. The crisp tofu is good on its own, but if tofu is not your cup of tea, chicken breast will do too.

	Avocado Cashew Sauce
2 block / 400 g Firm tofu Sea salt Freshly ground black pepper 1-2 tbsp Sunflower oil	1 Ripe avocado, finely chopped 2 Tomatoes, finely chopped 4 tbsp Parsley, chopped 1 tsp Minced garlic 4 tbsp Cashew nuts, finely chopped Juice of 1 lime Sea salt Freshly ground black pepper

1. Cut each block of tofu in half diagonally, then cut each into two triangles. Well season the tofu triangles with salt and pepper. Heat the oil in a skillet until hot. Cook tofu, in 2 batches, for 1 minute each side or until crisp and golden, then drain on paper towel.
   
2. In a bowl, add in finely chopped avocado, tomatoes, parsley, cashew nuts, and lime juice. Mix well, then season with salt and pepper.
   
3. Place tofu triangles, overlapping, on a serving plate. Spoon some avocado sauce over.

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

http://schneiderchen.de | � 2014 | http://angiesrecipes.blogspot.com

Click Here To Get Download link